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In the First China International Conference on Positive Psychology LectureVery honored to attend the first China International Positive Psychology Conference, and make presentations. I learned from the perspective of sociology and ethics of happiness gave a more systematic and in-depth study and I made within the limits of practicality explore what is the real happinessIn 2004, I wrote a book, Your Choice and China's future, wrote the title First sentence: What is happiness, what is happiness, each person's choice to decide their own fate, the future of China, the human future. I think that China's problems, the world's problems, it seems very complicated, in fact, very simple, is to happiness, happiness cognitive gone wrong. Government believes that economic development, people must be happy; people believe that wealth, some happiness. Thus, the government, desperate for economic development, people of wealth, by whatever means, causing ecological damage, depletion of resources, serious crime, moral decline, and ultimately people do not feel happy, showing high rates of suicide, mental disorders serious about one million worldwide suicide, an average of one person every 40 seconds to commit suicide, there is one person every three seconds a suicide attempt. China 28.7 million people commit suicide every year, every two minutes a person to commit suicide, suicide is not by 8. China's suicide rate is 22.2 100,000 people, has become a high suicide rate among countries. There are 450 million people worldwide suffer from various mental and brain disorders, China's 100 million people have psychological problems, severe mental illness 16 million, ranking in the disease over brain cardiovascular, respiratory system and cancer which ranks first of these data caused my deep thinking, reform, opening up and developing what is the purpose? Modernization is for what? People alive is for what? This is the relationship between individuals, nations, mankind's ultimate fate and future problems. Wealth and money, democracy and freedom, are not the ultimate purpose of man, then what is the ultimate goal? Lack of modern social science element problem philosophical thinking, modern civilization is precisely the issue in the meta cognition into a misunderstanding. So, I began to study the question of happiness and the people of China scholars generally believe that happiness is a subjective experience, can not measure, you can not be a science. Perception of happiness in China is still in its infancy, Declaration that: the pursuit of happiness is the essential difference between man and animals, is people's ultimate goal is the pursuit of the common people. Human history is the history of the pursuit of happiness . Human knowledge is the knowledge of the pursuit of happiness, but so far, most people's knowledge is still incomplete knowledge about happiness What is happiness? how to be happy? Most people do not want to think, do not focus on learning, into cognitive errors. Happiness is a very important personal needs satisfaction arising from pleasure, feelings of demand objectivity and subjectivity of unity. Manifestations of happiness is subjective, reflecting the content is objective. So, happiness can be studied as an object that can become a kind of knowledge, a science, a science. Knowledge is a human being needs for self regulation and to meet the demand path selection, reflects a person's values, cardiothoracic training and ways of thinking. Happiness knowledge is most important in life science. Positive psychology is the perception of happiness instrumental, through exercises and training, cultivating positive, positive, sunny attitude to improve human behavior Seligman, founder of positive psychology theory put forward truly happy, is divided into a happy life, full and meaningful life lives. This is the state of people's lives from being physical level to describe the happiness. Important to meet the needs of substance can bring happiness. But the substance brings happiness is short-lived, excessive pursuit of material is harmful.Emotional level of happiness. It comes from the physical level than happiness much longer, much more durable and more importantly, is not going to destroy the environment, do not consume resources spiritual happiness. Called spirit is beyond the limited and achieve eternal life. Existence of human life to give others happiness, is to achieve a continuity of life is eternal. Declaration in recognition of material well-being, while encouraging people to pursue emotional well-being, mental well-being, from modern civilization, the main value of the material well-being as the target of the errors to get out, Declaration that Love yourself, love others, love everybody is to achieve happiness in life path. To love oneself is, cherish their own lives, have the right to happiness. Loving others is the treasure the lives of others, to love others is the source of happiness. Love everyone is, cherish human life and safeguard the public interest. Love yourself, love others, love everyone, is from the 500 years of Western civilization, 2500 years of Chinese traditional culture, 200 years of the socialist movement induction, extracted. Declaration According things made on Moral civilization, the pursuit of freedom and discipline themselves, have the right and responsibility to obtain the courage and generosity to pay, of seeking to develop and introspective practice as a complete moral pursuit of Declaration is the morality of human excellence civilization inheritance and integrated nurture positive emotionsThe face of people's mental health deteriorated, I proposed in the whole society to establish an emotional care system's recommendations. Mental health work in three areas: psychiatric treatment, psychological counseling, emotional confusion troubleshooting. The first two are doctors and counselors do is after a basic work, a lot of people in dire need of emotional confusion of troubleshooting in my promotion, 2005, Jinhua, Zhejiang emotional care center was established. Opened five years ago, emotional hotline to answer, visiting more than 7,800 people received calls, more than 5300 hours, successfully handled more than 20 suicide or revenge killings and other emergencies. April 28, 2009 I founded the Shenzhen Citizen emotional care centers Start, opened a free hot 0785588851085 (meaning help help I will help me), as of July 24, 2010, a total of missed calls 4902, receiving visitors 261 passengers, successfully avoiding the 18 suicide, homicide risk event success stories, many are using a positive psychology approach. A man named Chen Ling Xiang Tiaolou 25-year-old girl committed suicide. She said: grew up without fatherly, motherly love, and now there is no love, career, can not find a reason to live. I said to her: You can not choose our parents how to treat yourself, but you can choose how to deal with parents. 25 years old, should not be immersed in the absence of blame, it should be through efforts to change their destiny. The meaning of life is their own happiness, but also to help others happiness. Cognitive changes, so that she becomes distraught sunny, becoming the center of the image spokesperson. To face the media, talking about her experience of her life, from negative, pessimistic, desperate to positive attitude towards everything sunlight. Once let her painful situation has not changed, changed her self-awareness, attitude to life and a 21-year-olds, by his mother brought center. She said her son had depression, medication does not work. He told me that her parents divorced, he and his father, learning bad fights with classmates, and later dropped out of school. Later, his father died, any connection with his mother. Business clothing together with the aunt, aunt always said he, a bad relationship. Small to large, do not feel happy. So, do not speak with the family. In the past, with the grandfather, grandmother, father, impress. Now, with his stepfather, mother, aunt with no words. I asked him, willing to do what? He said: kids clothing on business interest. I asked him, what are the advantages? He can not tell. I said, do business, service attitude is most important. Customers into the store, it is necessary to understand his needs, is to buy for their children to wear, or gifts? Like high-end, mid-range and low-grade? Hello attitude will make business, will also have a good reputation. We discussed very harmonious. I say, make a deal, you will be very happy, but after all, need investment capital, but also the risk. This does not require the cost, no risk, operational some success. You can go back and try. When he left, his eyes flashed a hint of bright center was established to make up for lack of social two: First, because of family education, school education, social education missing, causing part of the crowd social personality disorder, paranoid thinking, character flaws, in love, marriage, work conflict, conflicts, setbacks into extreme pain, anger, despair, attempted self-mutilation, suicide or retaliation others and society. This requires care through emotional attitude adjustment, calibration behavior. Second, there is a conflict of interest regulation of social institutions, but not all of the interest demands can be met, and some interest demands reasonable, because it is not fair and failed to meet; some interest demands per se unreasonable, impossible to satisfy. In this case, you need to soothe the soul, emotion regulation, ideological guidance, adopt a positive attitude towards life, anyone have positive emotions and negative emotions, strong competition in modern society, high-pressure, there is unfairness of the system , irrational, negative emotions necessarily occurring on a large emotional care is to help callers resolve negative emotions from start to cultivate positive emotions create a happy Chinese, happiness CitiesChina's reform and opening up 30 years, completed the political as the standard substance denominated turning to the pursuit of wealth maximization under conditions of limited resources become the core values and ideals, to achieve rapid economic growth. Meanwhile, man and nature, man and man, man and self-relations deteriorated. China is facing from the object based standard to the people a great new twist, need to propose new value slogan, leading from the main pursuit of rapid economic development, to economic, social, political, and cultural-round development. This is the building of Happy China, the pursuit of happiness under conditions of limited resources to maximize the idea of building a core value of Happy China, available from building happy city to start. To make people happy, we must first change the government action. Implementation of institutional transformation, and strengthen institutional constraints, China needs institutional change. This is a prerequisite, you need to target the core ideas and values social consensus. At present, China's core objective is to develop ideas and values first, efficiency first, money first, others are secondary, in this case, all of our economic, social, political and cultural issues are not resolved to appeal most strongly narrowing the wealth gap, livelihood issues, not to mention improving public services are an important agenda. Target core philosophy and values change depending on the ultimate purpose of awareness. Reform and opening up and developing the ultimate goal, the ultimate goal of building a modern, well-being for the people, and this is the purpose of the Communist Party, the essence of socialism. Therefore, the construction of Happy China building happy city ideologically occupy the high ground, with irrefutable sanctity and justice. This is the premise of promoting awareness of change I recently published the Shenzhen future options: GDP of Shenzhen, Shenzhen or happiness, a text that says This is the two options, two goals, two ways. GDP Shenzhen is the old thinking, taking Shenzhen speed of the old ways, while being in Shenzhen, it is in line with people-oriented, harmonious society and scientific development of new ways.
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